2017•Sports MedicineRequires access

Acute Effects of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature

Jules Opplert, Nicolas Babault

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Key concepts: Static stretching, Passive stretching, Flexibility (engineering), Stretch shortening cycle, Physical medicine and rehabilitation, Range of motion, Jump, Sprint

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Acute Effects of Dynamic Stretching on Muscle Flexibility and Performance: An Analysis of the Current Literature — Research Paper | ScholarLens