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Physical activity, healthy diet and good cognitive functioning: findings from the longitudinal aging study Amsterdam

Willemke Nijholt, Harriët Jager‐Wittenaar, Marjolein Visser, Hans J. S. M. Hobbelen

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Abstract

Background. In an ageing society cognitive decline is expected to become an important health problem. Previous studies showed that a healthy lifestyle, i.e. sufficient physical activity and a healthy diet,can benefit cognitive function. In this study, we aimed to assess the (synergistic) association of physical activity and a healthy diet with cognitive functioning in 1,741 Dutch men and women aged 57-97 years.

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Background. In an ageing society cognitive decline is expected to become an important health problem. Previous studies showed that a healthy lifestyle, i.e. sufficient physical activity and a healthy diet,can benefit cognitive function. In this study, we aimed to assess the (synergistic) association of physical activity and a healthy diet with cognitive functioning in 1,741 Dutch men and women aged 57-97 years.

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Available abstract

Background. In an ageing society cognitive decline is expected to become an important health problem. Previous studies showed that a healthy lifestyle, i.e. sufficient physical activity and a healthy diet,can benefit cognitive function. In this study, we aimed to assess the (synergistic) association of physical activity and a healthy diet with cognitive functioning in 1,741 Dutch men and women aged 57-97 years.

Key concepts: Cognition, Physical activity, Gerontology, Healthy aging, Cognitive decline, Cognitive skill, Longitudinal study, Psychology

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