Physical activity, healthy diet and good cognitive functioning: findings from the longitudinal aging study Amsterdam
Willemke Nijholt, Harriët Jager‐Wittenaar, Marjolein Visser, Hans J. S. M. Hobbelen
Abstract
Willemke Nijholt, Harriët Jager‐Wittenaar, Marjolein Visser, Hans J. S. M. Hobbelen
Abstract
Background. In an ageing society cognitive decline is expected to become an important health problem. Previous studies showed that a healthy lifestyle, i.e. sufficient physical activity and a healthy diet,can benefit cognitive function. In this study, we aimed to assess the (synergistic) association of physical activity and a healthy diet with cognitive functioning in 1,741 Dutch men and women aged 57-97 years.
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Background. In an ageing society cognitive decline is expected to become an important health problem. Previous studies showed that a healthy lifestyle, i.e. sufficient physical activity and a healthy diet,can benefit cognitive function. In this study, we aimed to assess the (synergistic) association of physical activity and a healthy diet with cognitive functioning in 1,741 Dutch men and women aged 57-97 years.
Key concepts: Cognition, Physical activity, Gerontology, Healthy aging, Cognitive decline, Cognitive skill, Longitudinal study, Psychology