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Does a reasonable daily dose of lactose cause symptoms in patients with self-reported lactose intolerance?

Salloum, Azizeh, Gina G. Glass

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Abstract

Individuals who report lactose intolerance are usually able to ingest a daily lactose dose equivalent to at least 1 cup of milk (12 g lactose) without significant symptoms. (SOR: B, based on a meta-analysis and a systematic review with heterogeneity.) Daily doses of lactose equivalent to about 1.8 cups of milk (22 g lactose) can be tolerated if ingested with nutrients other than milk. (SOR: B, based on small RCTs with heterogeneity.)

About this research paper

What this paper is about

Individuals who report lactose intolerance are usually able to ingest a daily lactose dose equivalent to at least 1 cup of milk (12 g lactose) without significant symptoms. (SOR: B, based on a meta-analysis and a systematic review with heterogeneity.) Daily doses of lactose equivalent to about 1.8 cups of milk (22 g lactose) can be tolerated if ingested with nutrients other than milk. (SOR: B, based on small RCTs with heterogeneity.)

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Available abstract

Individuals who report lactose intolerance are usually able to ingest a daily lactose dose equivalent to at least 1 cup of milk (12 g lactose) without significant symptoms. (SOR: B, based on a meta-analysis and a systematic review with heterogeneity.) Daily doses of lactose equivalent to about 1.8 cups of milk (22 g lactose) can be tolerated if ingested with nutrients other than milk. (SOR: B, based on small RCTs with heterogeneity.)

Key concepts: Lactose intolerance, Lactose, Medicine, Food science, Internal medicine, Chemistry

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Does a reasonable daily dose of lactose cause symptoms in patients with self-reported lactose intolerance? — Research Paper | ScholarLens