Motor imagery and motor performance: Evidence from the sport science literature
Aymeric Guillot, Ursula Debarnot, Magali Louis, Nady Hoyek, Christian Collet
Abstract
Aymeric Guillot, Ursula Debarnot, Magali Louis, Nady Hoyek, Christian Collet
Abstract
This chapter explains that the effects of motor imagery on performance and on motor skill learning are well-established. It reviews the literature providing evidence that imagery may be used during different stages of the motor learning process and that this technique may help to reach several different outcomes during the preparation phase preceding a competitive event.
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This chapter explains that the effects of motor imagery on performance and on motor skill learning are well-established. It reviews the literature providing evidence that imagery may be used during different stages of the motor learning process and that this technique may help to reach several different outcomes during the preparation phase preceding a competitive event.
Key concepts: Motor imagery, Motor learning, Psychology, Cognitive psychology, Motor skill, Process (computing), Neuroscience, Computer science