12 Irrational and Rational Beliefs and Physical Health
Julie B. Schnur, Guy H. Montgomery, Daniel David
Abstract
Julie B. Schnur, Guy H. Montgomery, Daniel David
Abstract
Abstract This chapter proposes a theoretical model that could potentially increase our understanding of the effects of irrational beliefs on health outcomes. It has been written that REBT “is perhaps the only therapeutic system that directly tackles our confrontation with reality.” Also as humans cannot help but be all too aware, physical suffering is an inextricable part of reality. REBT arms us in our struggle with this aspect of reality by providing us with two weapons: a willingness to accept reality, combined with an unwillingness to accept our irrational interpretations of that reality.
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Abstract This chapter proposes a theoretical model that could potentially increase our understanding of the effects of irrational beliefs on health outcomes. It has been written that REBT “is perhaps the only therapeutic system that directly tackles our confrontation with reality.” Also as humans cannot help but be all too aware, physical suffering is an inextricable part of reality. REBT arms us in our struggle with this aspect of reality by providing us with two weapons: a willingness to accept reality, combined with an unwillingness to accept our irrational interpretations of that reality.
Key concepts: Irrational number, Psychology, Social psychology, Epistemology, Psychotherapist, Mathematics, Philosophy, Geometry