2016•European Journal of Applied PhysiologyRequires access

Effect of speed endurance and strength training on performance, running economy and muscular adaptations in endurance-trained runners

Jacob Vorup, Jonas Tybirk, Thomas P. Gunnarsson, Tanja Ravnholt, Sarah Dalsgaard, Jens Bangsbo

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Key concepts: Running economy, Endurance training, Human physiology, Sports medicine, Training (meteorology), Physical medicine and rehabilitation, Physical strength, Physical therapy