Positive Impact of School Physical Education on College Students' Mental Health

To improve college students' mental health,school physical education plays an important role.Bringing into play the school physical education's effect on healthy education will help to enhance college student's health awareness,regulate their healthy behavior,guarantee their physical and mental health in an all-round way.Physical education,the teachers should pay attention to the use of psychological education methods,strengthen psychological guidance,mobilize students' interest and enthusiasm for participating in sports,and mediate students' emotions,to enable students to show a positive mood,eliminating tension.