Research on the Modern Life-style and the Colleges Physical Education Reform

College Physical Education has been reformed for many years,but student's physical and health problems are still very prominent,which became troubled by the work of the core issue of school physical education.College physical education and physical health is a fundamental which teaching university students the formation of life crucial to solve this problem,therefore,this paper presents the idea of physical education on daily life with a view to the reform of teaching physical education in colleges and universities provide some useful ideas.