Research on Countermeasures of Raising College Students' Frustration Tolerance
Yang Xiu-jun
Abstract
Yang Xiu-jun
Abstract
This paper discusses the necessities of college students' frustration tolerance and explains some strategies and methods to raise their frustration tolerance,such as: the change of traditional education conceptions and the attention to frustration education to them,the creation of frustration situation,the setting of classes targeted for frustration tolerance education,the help for them to correct irrational cognition and the setting-up of correct sense of frustration,the education of proper attribution of frustration to them and their reasonable emotion regulation.
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This paper discusses the necessities of college students' frustration tolerance and explains some strategies and methods to raise their frustration tolerance,such as: the change of traditional education conceptions and the attention to frustration education to them,the creation of frustration situation,the setting of classes targeted for frustration tolerance education,the help for them to correct irrational cognition and the setting-up of correct sense of frustration,the education of proper attribution of frustration to them and their reasonable emotion regulation.
Key concepts: Frustration, Attribution, Psychology, Social psychology