Research on the Present Situation of Female Teachers' Physical Health and Physical Exercise in the Vocational Colleges of Shanxi Province

With the methods of literature data,physical fitness test,questionnaire and mathematical statistics,this article studies and analyzes the present situation of female teachers' physical health and physical exercise in the vocational colleges of Shanxi province.The results show that the average weight of female teachers in the vocational colleges of Shanxi province is higher than the national average level;the reaction time of them is better than the national average;and the grip strength and heart rate of them is lower than the national average.Female teachers in vocational colleges take exercise mostly for the purpose of preventing and curing diseases,therefore,they often tend to choose the low intensity and easy-going items;the main factors of affecting their doing physical exercise are heavy housework,intensive work and the lack of time.