Effect of Aerobic Exercise on Respiratory and Circulatory Function on College Students
Yan Changhon
Abstract
Yan Changhon
Abstract
Objective: To explore influence of aerobic exercise on college students'cardiorespiratory function.Methods:Choosed our school freshman 56 people and did 3 months'aerobic exercise,everyday 1 times.Each time before and after the experiment 30min,the heart pumps blood function and lung ventilation function were analyzed.Results:After three months'aerobic exercise,subjects pulmonary function improved obviously,every points maximum volume(MVV)were significantly increased,vital capacity were statistically significant difference(P0.01);Every cardiac output and ejection fraction,heart rate increased obviously prior to the slow,the differences had statistically significant(P0.01).Conclusion:Aerobic exercise can improve the students'lung and heart function.
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Objective: To explore influence of aerobic exercise on college students'cardiorespiratory function.Methods:Choosed our school freshman 56 people and did 3 months'aerobic exercise,everyday 1 times.Each time before and after the experiment 30min,the heart pumps blood function and lung ventilation function were analyzed.Results:After three months'aerobic exercise,subjects pulmonary function improved obviously,every points maximum volume(MVV)were significantly increased,vital capacity were statistically significant difference(P0.01);Every cardiac output and ejection fraction,heart rate increased obviously prior to the slow,the differences had statistically significant(P0.01).Conclusion:Aerobic exercise can improve the students'lung and heart function.
Key concepts: Medicine, Cardiorespiratory fitness, Aerobic exercise, Heart rate, Lung ventilation, Cardiac output, Respiratory minute volume, Cardiology