"Core strength" under the Visual Field of the General Strength

By means of Literature,logical analysis,This article take source problem of Strength and strength starting point,the author carding their function in the practice of strength from theoretically and discusses the general relationship between the strength and core strength..Purpose of The paper analysis to strength' role in the practice,General strength absorb the new concepts and methods of strength,but we don't take Core strength as basic strength training and absolute that.Therefore the strength theory and methods of diversity.Take Core strength deeper,more reasonable into the athlete's physical to provide theoretical basis.