LU Jing-rong
Abstract
There were five phase of strength training,which were improving basic strength,maximal strength,keeping strength, transiting to special strength, giving into play and decreasing.The ways of strength training were given out.
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There were five phase of strength training,which were improving basic strength,maximal strength,keeping strength, transiting to special strength, giving into play and decreasing.The ways of strength training were given out.
Key concepts: Training (meteorology), Jump, Strength training, Psychology, Physical medicine and rehabilitation, Medicine, Physics, Quantum mechanics