The Situation and Countermeasures of the Physical Fitness of Undergraduates

The results of national undergraduates' physical fitness monitoring in recent years show that the physical fitness of our undergraduates are declining substantially,especially their endurance and cardiopulmonary function.This paper analyzes the present situation of the students' physical fitness and explores the reasons of the decline,and thereafter suggests some effective means and countermeasures to promote the students' physical fitness for future theoretical reference.