Several Problems Should Be Noticed in the Training of Teenage Speed Skaters

The key of constructing high level training system of speed skating reserve talents is to improve the scientific level of training teenage speed skaters.In the training of teenage speed skaters,we should take their growth and development rule to lay a good foundation for physical quality;We should master the relationship between technical training and physical training,clarify the points of technical training,scientifically use the methods and means of physical training and technical training to enable them to grasp the good sliding technique;We should master the functional characteristics and changing rules of athletes’body shape and functions of each organ,pay attention to the body shape development of teenage speed skaters to always ensure their health,notice the organic combination of general training and specific training and reasonably arrange exercise load.