The study on effects of combination of aerobic and resistance exercise on improving type two diabetes mellitus(T2DM)patients

Using the method of combination of aerobic and resistance exercise,the program about prevention and control of movement for the treatment of diabetes is proposed.Experimental clinical age 52-72-years-old diabetic patients 30(male 18,female 12)were randomly divided into control group and aerobic exercise group,aerobic exercise with resistance groups.Each group of 10people,and be monitored for one year about their the glycosylated hemoglobin,blood sugar,heart rate,body weight,sebum thickness and so on.The patients with clinical indicators aerobics group associated with aerobic resistance have more significantly improvement than the control group significantly(P0.05),and HbA1c,FPG,HR,W declined obviously(P0.05).Blood lipid test such as triglyceride(TG),total serum cholesterol(CHO),low density lipoprotein cholesterol(LDLC)are significantly decreased(P0.05)in exercise group.High density lipoprotein cholesterol(HDLC)appeared rising trend within a year,but the difference was not significant in all group.The aerobic and resistance exercise have certain effect on the treat-ment of diabetes.The effect of the combination of aerobic and resistance exercise is better than simple aerobic exercise.