On the Mental State and Psychological Training of the College Basketball Players before Match

In the course of any college basketball matches,the factors to influence victory or defeat include not only skill and tactics,but also mental state.The players show some complicated mental activities in the match.Teachers should profoundly know the players physical states,the level of their skills and tactics.Furthermore,teachers should grasp the players mental states.These two aspects are helpful to each other and neither of them is dispensable.By psychoanalyzing the players' mental states before match,the essence and the rules of their mental activities can be grasped.Meanwhile,the psychological adaptation abilities can be strengthened.As a result,physical and mental health can be improved wholly.