Analysis on Pre-competition Psychological Anxiety of Gymnastics Athletes and Study on Its Psychological Adjustment

It is important for steadying pre-competition psychology status of athlete and improving its competition result that study on the cause of pre-competition psychological anxiety of Gymnastics athletes and making adjustment.This article sets about analysis on the cause of pre-competition psychological anxiety of Gymnastics athletes and proposes three measures of psychological anxiety adjustment which including pre-competition psychological mobilization,desensitization therapy,suitable expected value control.