Study on Physical Fitness Evaluation System of Chinese Excellent Male Athletes of Aerobics Gymnastics

Purpose: The purpose of the paper is to provide theoretical references for the selection of excellent aerobics male athletes,their physical fitness assessment and scientific training through the establishment of physical fitness evaluation system.Methods: the methods of survey study,index measurement and mathematical statistics are used to study 17 excellent aerobics athletes from the national aerobics training base of East China Normal University(7 International master-grade athletes,7 first-grade athletes and 2 second-grade athletes).18 body shape indexes,10 physical function indexes,8 general qualities and 7 special qualities are selected by coaches,sports experts and master grade athletes themselves to be tested and analyzed.Such indexes can be used as typical indexes to represent the athletes' body shape,physical function and fitness in order to establish the evaluation system for national aerobics athletes.Results: weight,lower extremity length,waist-hip ratio,ankle girth and head height can be used as typical evaluation indexes of body shape of excellent aerobics male athletes;hematocrit,platelet and lymphocyte can be used as typical indexes of physical function;2min-10m shuttle running,reverse shoulder experiment and sit-and-reach split can be used as general indexes of fitness,while arm brace,illusion and turn can be used as special indexes.Conclusion: Excellent male aerobics athletes possess special characteristics in the three aspects of body shape,physical function and fitness.These typical indexes should be referred to in the selection of excellent male aerobics athletes.