Research on P.E Teaching Promoting the college Students Psychological Health

This article researches the effect of college stuents ′psychological health by paper investigation, teaching practice and comparison. The study shows that the physical education can make a great progress in students′ psychological health, especially in self-confidence, calm mood, will power and adaptability. SO, we give a suggestion that the college physical education and extracurricular activities should be increased in a proper level in order to promote the students′ level of psychological health.