Analysis on the Strength Training in the Preparation Period of the High-level Professional Basketball Season——A Case Study of NBL league Champion,Jiangsu Tongxi Team as Example
Cui Wan-jun
Abstract
Cui Wan-jun
Abstract
To analyze the strength training of Jiangsu Tongxi men's basketball team in the winter season training,the paper inspect,analyzes and discusses the competition tasks,strength training content,training method,arrangement,load and effect.It summarizes the strength training features of the high-level professional basketball team to provide references for the strength trainings of China's professional basketball team.
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To analyze the strength training of Jiangsu Tongxi men's basketball team in the winter season training,the paper inspect,analyzes and discusses the competition tasks,strength training content,training method,arrangement,load and effect.It summarizes the strength training features of the high-level professional basketball team to provide references for the strength trainings of China's professional basketball team.
Key concepts: Basketball, Champion, League, China, Training (meteorology), Engineering, Strength training, Psychology