My Thoughts on Improving the Technique and Training of Speed Skating by Learning the Speed Roller Skating
LI Qiao-ling
Abstract
LI Qiao-ling
Abstract
In order to search after a successful common development of speed skating and speed roller skating by learning and taking advantage of their technique and training,the article has a comparative research in following aspects: structure of sports technique,sports biomechanics,competition,energy supply,sameness and otherness.It thinks that there is a feasibility of both interactional reference basing on some commonness of sports technical structure and energy output mode,endurance of training period,basic of aerobic training,oxygen supply way.It suggests to improve the technique and training of speed skating by learning the speed roller skating,such as dynamic support,push speed,touchdown direction,lever torsion from shoulder to waist in skating process,aerobic endurance training of overlong-distance,light-load mechano-training method.
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In order to search after a successful common development of speed skating and speed roller skating by learning and taking advantage of their technique and training,the article has a comparative research in following aspects: structure of sports technique,sports biomechanics,competition,energy supply,sameness and otherness.It thinks that there is a feasibility of both interactional reference basing on some commonness of sports technical structure and energy output mode,endurance of training period,basic of aerobic training,oxygen supply way.It suggests to improve the technique and training of speed skating by learning the speed roller skating,such as dynamic support,push speed,touchdown direction,lever torsion from shoulder to waist in skating process,aerobic endurance training of overlong-distance,light-load mechano-training method.
Key concepts: Speed skating, Lever, Training (meteorology), Computer science, Aerobic exercise, Simulation, Aeronautics, Physical medicine and rehabilitation