Feasibility Study on the Assimilation and Integration of Tai Chi and Yoga

The paper has compared Tai Chi with Yoga in regards to such aspects as philosophical thinking,exercise essential, educational functions and current transmission situation in accordance with documentation,comparison and logical analysis and then analyzed the possibility of uniting the techniques of Tai Chi and Yoga into one step by step. It aims to improve college teaching quality by exploring a new way in college teaching innovation, that is, inherit the Chinese culture and absorbing foreign essence, make the Tai Chi more scientific in modern society and create different Tai Chi routines.