Tentative Analysis on the Characteristics of Physical Training of Tennis Sport
Yonghua Liao
Abstract
Open-access reader
Yonghua Liao
Abstract
Open-access reader
As an antagonistic sport with high exercise intensity within a short time, the tennis sport is characterized by the combination of intermittent exercise and rest, and focuses on the player's physical ability, which is used as the key influence factor to enhance the player's whole skill level.Therefore, both the coach and player pay high attention to the physical training of tennis sport.This paper analyzes the combination of tennis sport, connotation of physical training and the project characteristics of tennis sport and explores corresponding training measures by with reference to the characteristics of physical training of tennis sport in the hope of promoting the player's physical quality accordingly and propelling the better development of tennis sport in China.
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As an antagonistic sport with high exercise intensity within a short time, the tennis sport is characterized by the combination of intermittent exercise and rest, and focuses on the player's physical ability, which is used as the key influence factor to enhance the player's whole skill level.Therefore, both the coach and player pay high attention to the physical training of tennis sport.This paper analyzes the combination of tennis sport, connotation of physical training and the project characteristics of tennis sport and explores corresponding training measures by with reference to the characteristics of physical training of tennis sport in the hope of promoting the player's physical quality accordingly and propelling the better development of tennis sport in China.
Key concepts: Connotation, Training (meteorology), Quality (philosophy), Athletes, Physical ability, Applied psychology, Multimedia, Psychology