Laser cooling below the recoil limit by stimulated Raman transitions

A technique for cooling atoms in two dimensions to temperatures below the single photon recoil limit k{sub B}T{sub rec} = (hk){sup 2}/2M is demonstrated. This technique combines velocity selection using stimulated Raman transitions and dissipation by spontaneous emission. It is an extension of the one dimensional cooling technique that was demonstrated recently. Experimental results for sodium atoms are presented, and the limits on the minimal cooling temperatures are analyzed. Finally, the possibility of applying the Raman cooling technique to atoms in a dipole trap is discussed.