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INCREASING VERTICAL JUMP HEIGHT IN HIGH SCHOOL FEMALE VOLLEYBALL PLAYERS THROUGH THE USE OF PLYOMETRIC TRAINING AND RECOVERY

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Key concepts: Plyometrics, Vertical jump, Training (meteorology), Jump, Physical medicine and rehabilitation, Physical therapy, Psychology, Mathematics

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INCREASING VERTICAL JUMP HEIGHT IN HIGH SCHOOL FEMALE VOLLEYBALL PLAYERS THROUGH THE USE OF PLYOMETRIC TRAINING AND RECOVERY — Research Paper | ScholarLens