Physiology of sport rock climbing
A. William Sheel
Abstract
Open-access reader
A. William Sheel
Abstract
Open-access reader
Rock climbing has increased in popularity as both a recreational physical activity and a competitive sport. Climbing is physiologically unique in requiring sustained and intermittent isometric forearm muscle contractions for upward propulsion. The determinants of climbing performance are not clear but may be attributed to trainable variables rather than specific anthropometric characteristics.
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Rock climbing has increased in popularity as both a recreational physical activity and a competitive sport. Climbing is physiologically unique in requiring sustained and intermittent isometric forearm muscle contractions for upward propulsion. The determinants of climbing performance are not clear but may be attributed to trainable variables rather than specific anthropometric characteristics.
Key concepts: Climbing, Isometric exercise, Mountaineering, Recreation, Forearm, Anthropometry, Physical medicine and rehabilitation, Competitive sport