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2007•Sleep and Biological RhythmsRequires access

Morning blue light can advance the melatonin rhythm in mild delayed sleep phase syndrome

Leon Lack, Toby BRAMWELL, Helen Wright, Kristyn Kemp

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Key concepts: Delayed sleep phase, Melatonin, Morning, Dark therapy, Sleep (system call), Circadian rhythm, Blue light, Medicine

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Morning blue light can advance the melatonin rhythm in mild delayed sleep phase syndrome — Research Paper | ScholarLens