2012•Physics ProcediaOpen access

The Functions and Methods of Mental Training on Competitive Sports

Jianshe Xiong

Abstract

Mental training is the major training method of the competitive sports and the main factor of athletes skill and tactics level.By combining the psychological factor with the current competitive sports characteristics, this paper presents the function of mental training forward athletes, and how to improve the comprehensive psychological quality by using mental training.

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Key concepts: Athletes, Training (meteorology), Quality (philosophy), Competitive athletes, Function (biology), Applied psychology, Psychology, Computer science