2005•Nutrition TodayRequires access
The Healthy Italian Mediterranean Diet Temple Food Guide
Flaminio Fidanza, Adalberta Fidanza Alberti
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Abstract
In Brief The definition of the Healthy Mediterranean Diet, the meaning of the Reference Mediterranean Diet, and the criteria for the selection of a specific reference population are described. The Healthy Mediterranean Temple Food Guide is a simple, clear, and nonprescriptive graphic message for the Italian population based on this work. One of the Seven Countries Study coinvestigators provides wisdom on eating Mediterranean food