Hanchun Yang
Abstract
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When practicing Tai Chi Chuan, proper breath plays an important role in shaping Tai Chi Chuan’s style and its fitness value. The paper aims to analysis the postures of Tai Chi Chuan and its breath characteristics. The paper also presents some new insights on how to co-ordinate breath with postures by case studies.
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When practicing Tai Chi Chuan, proper breath plays an important role in shaping Tai Chi Chuan’s style and its fitness value. The paper aims to analysis the postures of Tai Chi Chuan and its breath characteristics. The paper also presents some new insights on how to co-ordinate breath with postures by case studies.
Key concepts: Psychology, Physical therapy, Applied psychology, Medicine