2009•Pedagogics psychology medical-biological problems of physical training and sportsOpen access
ОПТИМИЗАЦИЯ СПЕЦИАЛЬНОЙ ФИЗИЧЕСКОЙ ПОДГОТОВКИ В ХУДОЖЕСТВЕННОЙ ГИМНАСТИКЕ СПОТСМЕНОК 10-11 ЛЕТ
Alla Mullagіldіna, Alfiіa Deineko, И. Г. Беленькая
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Abstract
The article presents the optimization of the special physical preparation of gymnasts 10-11 years old, wich based on the application of the individual correction programs of physical preparedness. The author researched features of physical preparedness of gymnasts 10-11 years old: the middle and individual parameters of preparedness level have presented, a cross-correlation analysis has conducted, the programs by physical preparation in the preliminary stage of trainings has prepared. The results of the repeated testing confirmed an expedience of the applied method for correction physical preparedness of gymnasts.